If you follow my Twitter Account @JAWilsonDesign you may have noticed that my profile picture background has changed to promote the #timetotalk hashtag from the time to change campaign helping stop mental health discrimination.
I decided to become a time to change champion because I know what it is like to suffer with mental illness.
I have suffered quite badly over the last decade with severe mental illness but eventually, began to recover.
Why am I writing this post? I am writing this in the hope that my story might help others who are suffering with feelings of hopelessness, depression or/and anxiety to know that you can get better and things can improve. I am not trying to be presumptuous I just want others to know there is a way out of the dark place of depression and this is my story…